"It never gets any easier. You just go faster." ---Greg Lemond
"Don't buy upgrades. Ride up grades." --- Eddy Merckx
"You drive like shit." ---The Car Whisperer

29.1.08

I Am Thor...

...tho thore I can't even pith.

I did hack squats on the Smith machine yesterday, single-leg lunge-style. 4 sets of 6 reps at 235 lbs.

ow.
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