Hump Day

January 21: 186 lbs.

43 days.

"When it gets nasty, get down to biznezz!"

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What's the definition of a good coach?

One who schedules your next rest week over Valentine's Day.

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Lance. Don't look him directly in the eyes. (Credit to Kozak.)

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From the Urban Dictionary
Farticus:

One who farts in a spartan manner. One who farts frequently and shows a cavalier attitude about it. A connoisseur of rectal wind.

Thanks, Newt. I'm having a recital.